
What are the indications for Orthodontics?
Brushing
You will notice that it requires more time to keep your teeth clean with braces. Food tends to get stuck in the brackets and between your teeth, and can only be removed by brushing and flossing. Floss every day. In order to get the floss under your wires, use floss threaders. If plaque remains on the teeth for any length of time, it will leave a permanent white scar on the surface. Brushing after meals should become part of your daily schedule. Make sure to use the special fluoride gel prescribed by your orthodontist every day. It will not only prevent cavities, but also help prevent decalcification around the brackets of your braces.
Eating Habits
A healthy diet means a healthy body, healthy teeth, and a better result for your orthodontics. Please do not eat hard foods: nuts, ice, crisp taco shells, whole apples and carrots (cut them into pieces first), hard French bread crust and rolls, spareribs, corn on the cob (cut the corn off the cob before eating), and popcorn. These foods risk breaking brackets and wires. Also beware of nail biting and pen or pencil chewing habits, since these can damage your braces. Do not eat sticky foods: taffy, caramels, bubble gum, sticky candy of any sort. A small piece of sugarless gum occasionally is acceptable. Use common sense about most foods.
Foods to avoid while wearing braces:
Elastics
Elastics (rubber bands) exert the proper force that creates the right amount of pressure to move teeth. In order for this force to remain constant, elastics must be worn all the time. They should be changed after each meal and before bed. Any time missed in wearing your elastics will only make your treatment take longer, so remember these things:
You are responsible for placing the elastics on your braces between appointments. Make sure to wear them as instructed. Remove them only when brushing your teeth, gums and braces after meals. Then put your elastics back on immediately.
Retainers
Now that your braces are off and you are enjoying your beautiful new smile, we would like to give you some information about retainers.
Retainers are very important to your orthodontic result and the first year after braces is always the most crucial.
The Patients responsibility
For best results, please follow these instructions and keep your appointments.